Helping humans feel more connected.

Can you relate?

You’ve been feeling lost lately, stuck in the motions of everyday life. You’re tired of repeating the same patterns and yielding the same results. You wake up most days feeling depressed and your anxiety keeps you up at night. You show up to work tired and unmotivated, only to go home to rinse and repeat.

Let’s be real. Life is overwhelming and you have a million things to check off your to-do list. You don’t ask for help though because everyone needs you. “No” is not a word in your vocabulary, so your to-do list just keeps piling on. You know you can’t keep going on like this forever, but how can you stop? You just want people to like you, and the thought of making someone unhappy is like nails on a chalkboard. Ekkk.

You struggle to understand yourself, and it seems like others struggle to understand you too. You’ve been told you’re “too sensitive”. You feel things deeply, are highly emotional, and experience life in a way that you sometimes feel like others can’t relate to. You’re extremely empathetic, aware of your surroundings, and the needs of others; sometimes to a detriment.

You had a tough childhood. The people who were in charge of caring for you let you down in some way. What you’ve been through still haunts you today. That pesky skeleton-in-the-closet just won’t leave you alone. You wish it weren’t true, but it’s affected how you relate to people today. You can’t seem to shake off the events of the past, but you need to keep going.

You know something needs to change. This isn’t how you want to keep living your life. Whatever the reason that brought you here today, I’m glad you stopped by. You don’t have to do this alone. I’m here to help you get through this.